Health & WellnessThursday, November 19

Body Balance Flexibility

Name: Body Balance Flexibility
Start: 2026-11-19T18:00:00.000Z
End: 2026-11-19T18:45:00.000Z
Location: Regymen by Verge Fitness

Thursday, November 19 · 12-12:45 p.m. · Regymen by Verge Fitness

12-12:45 p.m.

When: Thursday, November 19 · 12-12:45 p.m.
Where: Regymen by Verge Fitness517 S 5th St · Bismarck, ND · 58504
Good to know: $20

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About this event

deal for anyone and everyone, LES MILLS BODYBALANCE ® is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Body Balance Flexibility is a 45 minute format class.

From Regymen by Verge Fitness

Listed by Mindbody: Bismarck, ND, gathered by the Bismarck events calendar.