Health & WellnessThursday, November 19
Full Body
Thursday, November 19 · 5-5:50 a.m. · The Sweat Co.
5-5:50 a.m.
- When
- Thursday, November 19 · 5-5:50 a.m.
- Where
- The Sweat Co.200 West Bowen Avenue · Bismarck, ND · 58504
- Good to know
About this event
The Sweat Co. is the only workout that EFFECTIVELY combines strength, endurance, cardio, balance, core and flexibility training - not only in one class but in each and every move. The Sweat Co. follows Lagree™️ Fitness - a high intensity, low impact, core, muscular strength, muscular endurance workout adaptable to all fitness levels. The Megaformer™️ is an amazing machine that works your body in a uniquely, intense way.
From The Sweat Co.
Listed by Mindbody: Bismarck, ND, gathered by the Bismarck events calendar.