Health & WellnessTuesday, November 24

Focus50: Core + Obliques + Upper Body

Name: Focus50: Core + Obliques + Upper Body
Start: 2026-11-24T22:30:00.000Z
End: 2026-11-24T23:20:00.000Z
Location: [solidcore] North Dakota

Tuesday, November 24 · 4:30-5:20 p.m. · [solidcore] North Dakota

4:30-5:20 p.m.

When: Tuesday, November 24 · 4:30-5:20 p.m.
Where: [solidcore] North Dakota1001 West Interstate Avenue Suite 104 · Bismarck, ND · 58503
Good to know: $27

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About this event

A 50-minute strength training workout that exclusively targets the upper body, obliques, and core. Need to give your lower body a break? Or looking to build upper body strength? This is the class for you! With no lower body included, you will have plenty of time to focus on your core, obliques, and upper body. Please note we recommend that you complete 10 Signature50: Full Body classes before attending.

From [solidcore] North Dakota

Listed by Mindbody: Bismarck, ND, gathered by the Bismarck events calendar.