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UID:evt_o1cdHrkbkeo2-20261124T223000Z@dailybismarck.com
DTSTAMP:20261103T222916Z
DTSTART:20261124T223000Z
DTEND:20261124T232000Z
SUMMARY:Focus50: Core + Obliques + Upper Body
LOCATION:[solidcore] North Dakota\, 1001 West Interstate Avenue Suite 104\,
  Bismarck\, ND 58503
DESCRIPTION:A 50-minute strength training workout that exclusively targets 
 the upper body\, obliques\, and core. Need to give your lower body a break
 ? Or looking to build upper body strength?\n\nhttps://www.mindbodyonline.c
 om/explore/fitness/classes/focus50-core-obliques-upper-body-solidcore-nort
 h-dakota
URL:https://www.mindbodyonline.com/explore/fitness/classes/focus50-core-obl
 iques-upper-body-solidcore-north-dakota
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