SportsThursday, November 19

Box + Build

Name: Box + Build
Start: 2026-11-19T23:30:00.000Z
End: 2026-11-20T00:15:00.000Z
Location: Mind and Body Boxing

Thursday, November 19 · 5:30-6:15 p.m. · Mind and Body Boxing

5:30-6:15 p.m.

When: Thursday, November 19 · 5:30-6:15 p.m.
Where: Mind and Body Boxing216 N 2nd street · Bismarck, ND · 58501
Good to know: $25

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About this event

40 Minutes of Boxing and Strength Training Intervals. 2 minutes of bag work followed by 2 minutes of strength training. 6 Rounds total followed by a bonus round of trainer's choice.

From Mind and Body Boxing

Listed by Mindbody: Bismarck, ND, gathered by the Bismarck events calendar.