Things to do in Bismarck

NOV13FriFriday, November 1311 events · Health & Wellness

1. 5 a.m.5:50 a.m.

   Full Body

   The Sweat Co.$20

   Also at 6 a.m. and 9 a.m.

   Health & Wellness

2. 5 a.m.5:45 a.m.

   HYROX - Complete

   Regymen by Verge Fitness$20

   Also at 9 a.m. and 12 p.m.

   Health & Wellness

3. 5 a.m.5:50 a.m.

   Signature50: Full Body

   [solidcore] North Dakota$27

   Also at 6 a.m., 7 a.m., 8 a.m., 9:15 a.m., 10:30 a.m., 12 p.m. and 4:30 p.m.

   Health & Wellness

4. 5:30 a.m.6:15 a.m.

   Rise + Grind

   Proximal50 Life Center$15

   Health & Wellness

5. 6 a.m.6:45 a.m.

   Kickboxing

   Mind and Body Boxing$25

   Health & Wellness

6. 6 a.m.7 a.m.

   Strength & Conditioning

   Proximal50 Life Center

   Also at 2:30 p.m., 3:30 p.m., 4:30 p.m., 5:30 p.m. and 6:30 p.m.

   Health & Wellness

7. 6:30 a.m.7:30 a.m.

   Lift Lab Power/Core

   CC's Physical Therapy$20

   Also at 12 p.m.

   Health & Wellness

8. 9 a.m.9:45 a.m.

   Proximal+ Circuit

   Proximal50 Life Center$15

   Health & Wellness

9. 9 a.m.9:45 a.m.

   Strength & Stretch - In Studio

   The Studio: Wellness Community of Mandan$15

   Health & Wellness

10. 9:30 a.m.10:30 a.m.

    Body Pump

    Regymen by Verge Fitness$20

    Health & Wellness

11. 5:30 p.m.6:20 p.m.

    Starter50: Intro To [solidcore]

    [solidcore] North Dakota$27

    Health & Wellness