Health & Wellness
Beginner Bootcamp
Proximal50 Life Center
- When
- No date ahead
- Where
- Proximal50 Life Center1151 West Divide Avenue · Bismarck, ND · 58503
- Good to know
About this event
This group workout is all about the basics! It is perfect for those just starting their fitness journey or those getting back to a regular workout routine and is designed for those aged 55+. You'll hit the fundamentals of a safe, effective & well-rounded workout with elements of cardio, strength, balance, & flexibility training.
From Proximal50 Life Center
Listed by Mindbody: Bismarck, ND, gathered by the Bismarck events calendar.