Wednesday, November 4
Pulse - Tempo
Wednesday, November 4 · 5:30-6:30 a.m. · Proximal50 Life Center
5:30-6:30 a.m.
- When
- Wednesday, November 4 · 5:30-6:30 a.m.
- Where
- Proximal50 Life Center201 West Broadway Ave · Bismarck, ND · 58501
- Good to know
About this event
Proximal Pulse is a metabolic training class using real-time heart rate & calorie burn to provide you and your coach with real-time feedback to adjust intensity and hit target training zones! Proximal Pulse Tempo: A primarily cardio-based high intensity, but not maximal exertion, workout Tempo Training improves anaerobic training capacity and enhances cardio performance while increasing post-exercise calorie burn. This is a great cross-training option for any activity.
From Proximal50 Life Center
Listed by Mindbody: Bismarck, ND, gathered by the Bismarck events calendar.