Health & WellnessMonday, November 9
LesMills BodyPump HEAVY
Monday, November 9 · 5:30-6:30 a.m. · Proximal50 Life Center
5:30-6:30 a.m.
- When
- Monday, November 9 · 5:30-6:30 a.m.
- Where
- Proximal50 Life Center1151 West Divide Avenue · Bismarck, ND · 58503
- Good to know
About this event
BodyPump HEAVY is simple weight training in time to powerful music. Using traditional lifting techniques, this workout challenges strength, builds lean muscle, & drives measurable performance gains. The slower tempo and longer recoveries allow for increased focus & the ability to lift heavier weights in a group setting.
From Proximal50 Life Center
Listed by Mindbody: Bismarck, ND, gathered by the Bismarck events calendar.