Monday, November 9
Pulse - Interval
Monday, November 9 · 5:30-6:30 a.m. · Proximal50 Life Center
5:30-6:30 a.m.
- When
- Monday, November 9 · 5:30-6:30 a.m.
- Where
- Proximal50 Life Center201 West Broadway Ave · Bismarck, ND · 58501
- Good to know
About this event
Proximal Pulse is a metabolic training class using real-time heart rate & calorie burn to provide you and your coach with real-time feedback to adjust intensity and hit target training zones! Proximal Pulse Interval: A maximal effort workout where participant learn how to push outside their comfort zone alternating work & rest intervals. Interval workouts are a high calorie burn with an increased post-exercise calorie burn. Diverse and fun exercises add variety to any training program.
From Proximal50 Life Center
Listed by Mindbody: Bismarck, ND, gathered by the Bismarck events calendar.