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Tuesday, November 24

Pulse - Interval

Tuesday, November 24 · 9-10 a.m. · Proximal50 Life Center

9-10 a.m.
When
  • Tuesday, November 24 · 9-10 a.m.
Where
Proximal50 Life Center201 West Broadway Ave · Bismarck, ND · 58501
Good to know
$15Outdoors

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About this event

Proximal Pulse is a metabolic training class using real-time heart rate & calorie burn to provide you and your coach with real-time feedback to adjust intensity and hit target training zones! Proximal Pulse Interval: A maximal effort workout where participant learn how to push outside their comfort zone alternating work & rest intervals. Interval workouts are a high calorie burn with an increased post-exercise calorie burn. Diverse and fun exercises add variety to any training program.

From Proximal50 Life Center

Listed by Mindbody: Bismarck, ND, gathered by the Bismarck events calendar.