Things to do in Bismarck

NOV21SatSaturday, November 2115 events · Health & Wellness

1. 7 a.m.7:50 a.m.

   Full Body

   The Sweat Co.$20

   Also at 8 a.m.

   Health & Wellness

2. 7 a.m.7:50 a.m.

   Signature50: Full Body | Tate McRae x Dom Dolla

   [solidcore] North Dakota$27

   Health & Wellness

3. 7 a.m.7:45 a.m.

   Strength Circuit

   Mind and Body Boxing$25

   Health & Wellness

4. 8 a.m.9 a.m.

   Body Pump

   Regymen by Verge Fitness$20

   Health & Wellness

5. 8 a.m.8:50 a.m.

   Signature50: Full Body | Big Bootie Mix

   [solidcore] North Dakota$27

   Health & Wellness

6. 8 a.m.9 a.m.

   Strength & Conditioning

   Proximal50 Life Center

   Also at 9 a.m., 10 a.m. and 11 a.m.

   Health & Wellness

7. 8:30 a.m.9:30 a.m.

   HYROX~Engine

   Regymen by Verge Fitness$20

   Health & Wellness

8. 9 a.m.9:50 a.m.

   Signature50: Full Body

   [solidcore] North Dakota$27

   Health & Wellness

9. 9:30 a.m.10:30 a.m.

   LesMills BodyBalance

   Proximal50 Life Center$15

   Health & Wellness

10. 9:45 a.m.10:45 a.m.

    Body Balance

    Regymen by Verge Fitness$20

    Health & Wellness

11. 10 a.m.10:50 a.m.

    Arms & Abs

    The Sweat Co.$20

    Health & Wellness

12. 10 a.m.10:50 a.m.

    Focus50: Core + Lower + Upper Body

    [solidcore] North Dakota$27

    Health & Wellness

13. 10 a.m.10:45 a.m.

    Spicy Yin Yoga - in Studio

    The Studio: Wellness Community of Mandan$15

    Health & Wellness

14. 11 a.m.11:50 a.m.

    Signature50: Full Body | Cardi B x Megan Thee Stallion

    [solidcore] North Dakota$27

    Health & Wellness

15. 12 p.m.12:30 p.m.

    Power30: Core + Upper Body

    [solidcore] North Dakota$16+

    Health & Wellness