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PRODID:-//6AM City//Daily Bismarck//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_opV72Zr4WznT-20261122T170000Z@dailybismarck.com
DTSTAMP:20261103T011445Z
DTSTART:20261122T170000Z
DTEND:20261122T174000Z
SUMMARY:40 Min Core & Restore
LOCATION:The Sweat Co.\, 200 West Bowen Avenue\, Bismarck\, ND 58504
DESCRIPTION:Build strength\, then give your body the reset it deserves. Thi
 s 40-minute class begins with 20–25 minutes of focused core work designe
 d to strengthen and stabilize from the inside out—targeting abs…\n\nht
 tps://www.mindbodyonline.com/explore/fitness/classes/40-min-core-restore-t
 he-sweat-co
URL:https://www.mindbodyonline.com/explore/fitness/classes/40-min-core-rest
 ore-the-sweat-co
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