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PRODID:-//6AM City//Daily Bismarck//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_fDPH1F9YBUyy-20261112T233000Z@dailybismarck.com
DTSTAMP:20261103T010415Z
DTSTART:20261112T233000Z
DTEND:20261113T001500Z
SUMMARY:Box + Build
LOCATION:Mind and Body Boxing\, 216 N 2nd street\, Bismarck\, ND 58501
DESCRIPTION:40 Minutes of Boxing and Strength Training Intervals. 2 minutes
  of bag work followed by 2 minutes of strength training. 6 Rounds total fo
 llowed by a bonus round of trainer's choice.\n\nhttps://www.mindbodyonline
 .com/explore/fitness/classes/box-build-mind-and-body-boxing-2b1423f6
URL:https://www.mindbodyonline.com/explore/fitness/classes/box-build-mind-a
 nd-body-boxing-2b1423f6
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