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UID:evt_f15bKmyPxABQ-20261109T233000Z@dailybismarck.com
DTSTAMP:20261103T011307Z
DTSTART:20261109T233000Z
DTEND:20261110T003000Z
SUMMARY:Bodypump HEAVY
LOCATION:Regymen by Verge Fitness\, 517 S 5th St\, Bismarck\, ND 58504
DESCRIPTION:BODYPUMP HEAVY is a tempo-based\, barbell-focused strength trai
 ning class that emphasizes heavier weights\, slower movements\, and longer
  recovery periods to build lean muscle and improve strength…\n\nhttps://
 www.mindbodyonline.com/explore/fitness/classes/bodypump-heavy-regymen-by-v
 erge-fitness
URL:https://www.mindbodyonline.com/explore/fitness/classes/bodypump-heavy-r
 egymen-by-verge-fitness
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