BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//Daily Bismarck//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_WwJ7AJG9Y71y-20261103T130000Z@dailybismarck.com
DTSTAMP:20261103T011618Z
DTSTART:20261103T130000Z
DTEND:20261103T135000Z
SUMMARY:Focus50: Core + Lower + Upper Body
LOCATION:[solidcore] North Dakota\, 1001 West Interstate Avenue Suite 104\,
  Bismarck\, ND 58503
DESCRIPTION:A 50-minute strength training workout that exclusively targets 
 the lower body\, upper body\, and core. Obliques are not included.\n\nhttp
 s://www.mindbodyonline.com/explore/fitness/classes/focus50-core-lower-uppe
 r-body-solidcore-north-dakota
URL:https://www.mindbodyonline.com/explore/fitness/classes/focus50-core-low
 er-upper-body-solidcore-north-dakota
END:VEVENT
END:VCALENDAR