Health & WellnessThursday, November 12
Beginner Bootcamp
Thursday, November 12 · 9-9:45 a.m. · Proximal50 Life Center
9-9:45 a.m.
- When
- Thursday, November 12 · 9-9:45 a.m.
- Where
- Proximal50 Life Center1151 West Divide Avenue · Bismarck, ND · 58503
- Good to know
About this event
This group workout is all about the basics! It is perfect for those just starting their fitness journey or those getting back to a regular workout routine and is designed for those aged 55+. You'll hit the fundamentals of a safe, effective & well-rounded workout with elements of cardio, strength, balance, & flexibility training.
From Proximal50 Life Center
Listed by Mindbody: Bismarck, ND, gathered by the Bismarck events calendar.