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PRODID:-//6AM City//Daily Bismarck//EN
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UID:evt_MXh9w7L6y1Y8-20261102T223000Z@dailybismarck.com
DTSTAMP:20261103T011616Z
DTSTART:20261102T223000Z
DTEND:20261102T231500Z
SUMMARY:Kickboxing
LOCATION:Mind and Body Boxing\, 216 N 2nd street\, Bismarck\, ND 58501
DESCRIPTION:40 Minute High Intensity Total Body Workout! Using the standing
  heavy bags. Incorporating punches\, kicks\, knees\, elbows and defensive 
 movements.\n\nhttps://www.mindbodyonline.com/explore/fitness/classes/kickb
 oxing-mind-and-body-boxing
URL:https://www.mindbodyonline.com/explore/fitness/classes/kickboxing-mind-
 and-body-boxing
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