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Beginner Bootcamp

Tuesday, November 3 · 9-9:45 a.m. · Proximal50 Life Center

9-9:45 a.m.
When
  • Tuesday, November 3 · 9-9:45 a.m.
Where
Proximal50 Life Center1151 West Divide Avenue · Bismarck, ND · 58503
Good to know
$15

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About this event

This group workout is all about the basics! It is perfect for those just starting their fitness journey or those getting back to a regular workout routine and is designed for those aged 55+. You'll hit the fundamentals of a safe, effective & well-rounded workout with elements of cardio, strength, balance, & flexibility training.

From Proximal50 Life Center

Listed by Mindbody: Bismarck, ND, gathered by the Bismarck events calendar.