Saturday, November 21

Pulse - Tempo

Name: Pulse - Tempo
Start: 2026-11-21T14:30:00.000Z
End: 2026-11-21T15:30:00.000Z
Location: Proximal50 Life Center

Saturday, November 21 · 8:30-9:30 a.m. · Proximal50 Life Center

8:30-9:30 a.m.

When: Saturday, November 21 · 8:30-9:30 a.m.
Where: Proximal50 Life Center201 West Broadway Ave · Bismarck, ND · 58501
Good to know: $15

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About this event

Proximal Pulse is a metabolic training class using real-time heart rate & calorie burn to provide you and your coach with real-time feedback to adjust intensity and hit target training zones! Proximal Pulse Tempo: A primarily cardio-based high intensity, but not maximal exertion, workout Tempo Training improves anaerobic training capacity and enhances cardio performance while increasing post-exercise calorie burn. This is a great cross-training option for any activity.

From Proximal50 Life Center

Listed by Mindbody: Bismarck, ND, gathered by the Bismarck events calendar.