Health & WellnessSaturday, November 21
Power30: Core + Upper Body
Saturday, November 21 · 12-12:30 p.m. · [solidcore] North Dakota
12-12:30 p.m.
- When
- Saturday, November 21 · 12-12:30 p.m.
- Where
- [solidcore] North Dakota1001 West Interstate Avenue Suite 104 · Bismarck, ND · 58503
- Good to know
About this event
A 30-minute strength training class that targets your core and upper body. Perfect if you need an extra lower body recovery day. Strapped for time? This is the class for you. The deliberate programming will boost your core and upper body strength. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] North Dakota
Listed by Mindbody: Bismarck, ND, gathered by the Bismarck events calendar.