Health & WellnessFriday, November 20

Rise + Grind

Name: Rise + Grind
Start: 2026-11-20T11:30:00.000Z
End: 2026-11-20T12:15:00.000Z
Location: Proximal50 Life Center

Friday, November 20 · 5:30-6:15 a.m. · Proximal50 Life Center

5:30-6:15 a.m.

When: Friday, November 20 · 5:30-6:15 a.m.
Where: Proximal50 Life Center1151 West Divide Avenue · Bismarck, ND · 58503
Good to know: $15

Get tickets The event’s page Add to my calendar Open in Maps

About this event

This 45-minute dynamic strength-based class blends intentional movement & resistance training with energizing beats. It is total body workout designed to build strength, elevate your energy & improve overall fitness.

From Proximal50 Life Center

Listed by Mindbody: Bismarck, ND, gathered by the Bismarck events calendar.

Start your morning the right way.

Local news, things to do, and good stuff worth knowing, delivered free every morning.

Subscribe free

Free forever · No spam · Unsubscribe anytime