Today
Pulse - Hybrid
Monday, November 2 · 4:30-5:30 p.m. · Proximal50 Life Center
- When
- Monday, November 2 · 4:30-5:30 p.m.
- Where
- Proximal50 Life Center201 West Broadway Ave · Bismarck, ND · 58501
- Good to know
About this event
Proximal Pulse is a metabolic training class using real-time heart rate & calorie burn to provide you and your coach with real-time feedback to adjust intensity and hit target training zones! Proximal Pulse Hybrid: Hybrid is a class that blends the intensity of our Steady State and Tempo workouts together! The exercises will stay the same throughout, but it is up to you to alter your exertion level to reach the ever changing target zone. You can expect cardio movements, resistance training, and plenty of core work in this workout, and it is sure to challenge your brain as well as your body!
From Proximal50 Life Center
Listed by Mindbody: Bismarck, ND, gathered by the Bismarck events calendar.