Monday, November 16
Pulse - Strength
Monday, November 16 · 5:30-6:30 a.m. · Proximal50 Life Center
5:30-6:30 a.m.
- When
- Monday, November 16 · 5:30-6:30 a.m.
- Where
- Proximal50 Life Center201 West Broadway Ave · Bismarck, ND · 58501
- Good to know
About this event
Proximal Pulse is a metabolic training class using real-time heart rate & calorie burn to provide you and your coach with real-time feedback to adjust intensity and hit target training zones! Proximal Pulse Strength: A strength/resistance workout using weight to manipulate heart rate. Power workouts improve muscular strength and endurance using functional movements targeting core muscle and compound movements to target multiple muscle groups simultaneously.
From Proximal50 Life Center
Listed by Mindbody: Bismarck, ND, gathered by the Bismarck events calendar.