Health & WellnessSaturday, November 14
LesMills YOGA Hatha
Saturday, November 14 · 9:30-10:15 a.m. · Proximal50 Life Center
9:30-10:15 a.m.
- When
- Saturday, November 14 · 9:30-10:15 a.m.
- Where
- Proximal50 Life Center1151 West Divide Avenue · Bismarck, ND · 58503
- Good to know
About this event
LesMills YOGA™ Hatha is a 45-minute yoga class designed to enhance mobility, strength, stability, & alignment. It is a steady state of strength and control moving with precision through slower sequences that help build body awareness. This practice cultivates mindfulness, focus, & presence! You will leave feeling strong, steady & centered.
From Proximal50 Life Center
Listed by Mindbody: Bismarck, ND, gathered by the Bismarck events calendar.